Massage therapy: benefits for mind and body
Cultures around the world have used various forms of massage for thousands of years for everything from pain relief to simple enjoyment. Today, massage therapists provide services ranging from sports massage to relaxation to physiotherapy. But in addition to physio and other physical benefits, studies suggest that massage can also produce important psychological effects. Methods of healing Scientists and medical professionals have not fully investigated the effect of massage on metal health, so the results that we have are preliminary and incomplete.